Inner Work During Social Distancing Is Needed NOW More than Ever

Stress and anxiety levels may be at the highest right now for most, if not all, of us during this Pandemic. Our daily life has shifted to feeling isolated, alone, and controlled (at least for the majority of us). But, it doesn't have to always feel that way. Yes, there will be moments of uncertainty … Continue reading Inner Work During Social Distancing Is Needed NOW More than Ever

5 Tips to Better Your Self-Development Journey

Growth comes in many phases of our lives, changing who we are in ways we never thought possible. It may be little and positive but it can also be large and heart-breaking. But how we respond to the challenges life brings us is how we grow as a person. Today, I want to focus on … Continue reading 5 Tips to Better Your Self-Development Journey